How many calories inRed Lobster Live Maine Lobster, steamed, without sides or sauce

440 Calories

Quantity

order

Serving

Fat34 g
Carbs0 g
Fiber0 g
Protein33 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat34 g52%
Saturated Fat21 g105%
Trans Fat0 g
Cholesterol295 mg98%
Sodium290 mg12%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein33 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Red Lobster Live Maine Lobster, steamed, without sides or sauce?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Live Maine Lobster, steamed, without sides or sauce come from?

30.1%69.9%ProteinTotal Fat440cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.