How many calories in

Corn Muffin Mix, prepared

  1. Foods
  2. Average All Brands
  3. Muffins
362 Calories

Quantity

muffin (4oz)

Serving

Energy

1516

kJ

Fat

12

g

Carb

55

g

Prot

8

g

Nutrition Facts
Calories 362
(1516kJ)
% Daily Value *
Total Fat11.5g18%
Sat. Fat3.2g16%
Poly Unsat. Fat1.4g
Mono Unsat. Fat5.9g
Cholesterol70mg23%
Sodium898mg37%
Total Carbs.55.5g18%
Dietary Fiber2.7g11%
Protein8.4g
Calcium85mg
Potassium148mg
Iron2mg
Vitamin A237mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 362 Calories of Corn Muffin Mix, prepared?

Swimming

30 min

Jogging

42 min

Cycling

55 min

Walking

101 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.