How many calories inGood & Gather Boneless Country-Style Pork Ribs (6 pack)

190 Calories

Quantity

rib, 4 oz, raw (4 oz)

Serving

Fat10 g
Carbs2 g
Fiber-
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat10 g15%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol60 mg20%
Sodium240 mg10%
Total Carbohydrate2 g1%
Protein21 g
Calcium0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Good & Gather Boneless Country-Style Pork Ribs (6 pack)?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Boneless Country-Style Pork Ribs (6 pack) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.