How many calories in Instant Lemon Pudding Mix, prepared with whole milk

338 Calories

Quantity

cup (10.4oz)

Serving

Fat
8.5 g
Carbs
59.1 g
Fiber
0 g
Protein
7.9 g
Nutrition Facts
Calories 338
(1413 kJ)
% Daily Value*
Total Fat8.5 g13%
Saturated Fat5.1 g26%
Polyunsaturated Fat0.4 g
Monounsaturated Fat2.5 g
Cholesterol32 mg11%
Sodium785 mg33%
Total Carbohydrate59.1 g20%
Protein7.9 g
Calcium291 mg
Potassium373 mg
Iron< 1 mg
Vitamin A309 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 338 Calories of Instant Lemon Pudding Mix, prepared with whole milk?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Instant Lemon Pudding Mix, prepared with whole milk come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.