How many calories in Panera Bread Fat-Free Poppyseed Dressing

30 Calories

Quantity

tablespoons, 3

Serving

Fat
0 g
Carbs
6 g
Fiber
1 g
Protein
0 g
Nutrition Facts
Calories 30
(126 kJ)
% Daily Value*
Sodium95 mg4%
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars5 g
Calorie Burn Time

How long would it take to burn off 30 Calories of Panera Bread Fat-Free Poppyseed Dressing?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Panera Bread Fat-Free Poppyseed Dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.