How many calories inAmato's Double Ham Italian Sandwich
500 Calories
Quantity
✕
small (12.5 oz)
Serving
| Fat | 20.2 g |
|---|---|
| Carbs | 50.8 g |
| Fiber | 3.3 g |
| Protein | 28.7 g |
*Calorieking adjusted/modified
Nutrition Facts
| Calories 500 | (2091 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20.2 g | 31% |
| Saturated Fat | 9.1 g | 46% |
| Trans Fat | 0 g | |
| Cholesterol | 67 mg | 22% |
| Sodium | 2111 mg | 88% |
| Total Carbohydrate | 50.8 g | 17% |
| Dietary Fiber | 3.3 g | 13% |
| Sugars | 8.5 g | |
| Protein | 28.7 g | |
| Calcium | 293 mg | |
| Iron | 4 mg | |
| Vitamin A | 1205 mg | |
| Vitamin C | 44 mg | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Amato's Double Ham Italian Sandwich?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Amato's Double Ham Italian Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.