How many calories inMonical's Pizza Super Sub Sandwich on Toasted Whole Wheat Roll

685 Calories

Quantity

order

Serving

Fat34 g
Carbs60 g
Fiber6 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 685(2866 kJ)
% DV*
Total Fat34 g52%
Saturated Fat15 g75%
Trans Fat0 g
Cholesterol178 mg59%
Sodium1985 mg83%
Total Carbohydrate60 g20%
Dietary Fiber6 g24%
Sugars11 g
Protein37 g
Calcium230 mg
Iron6 mg
Vitamin A700 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 685 Calories of Monical's Pizza Super Sub Sandwich on Toasted Whole Wheat Roll?

  • Swimming

    57 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    191 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Monical's Pizza Super Sub Sandwich on Toasted Whole Wheat Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.