How many calories in Panera Bread Tuna Salad Sandwich on Black Pepper Focaccia

635 Calories

Quantity

sandwich

Serving

Fat
35 g
Carbs
57 g
Fiber
4 g
Protein
29 g
Nutrition Facts
Calories 635
(2657 kJ)
% Daily Value*
Total Fat35 g54%
Saturated Fat5 g25%
Cholesterol45 mg15%
Sodium1350 mg56%
Total Carbohydrate57 g19%
Dietary Fiber4 g16%
Sugars5 g
Protein29 g
Calorie Burn Time

How long would it take to burn off 635 Calories of Panera Bread Tuna Salad Sandwich on Black Pepper Focaccia?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    97 minutes

  • Walking

    177 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Panera Bread Tuna Salad Sandwich on Black Pepper Focaccia come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.