How many calories in

Panera Bread Tuna Salad Sandwich on Black Pepper Focaccia

  1. Foods
  2. Panera Bread
  3. Sandwiches & Burgers
635 Calories

Quantity

sandwich

Serving

Energy

2657

kJ

Fat

35

g

Carb

57

g

Prot

29

g

Nutrition Facts
Calories 635
(2657kJ)
% Daily Value *
Total Fat35g54%
Sat. Fat5g25%
Cholesterol45mg15%
Sodium1350mg56%
Total Carbs.57g19%
Dietary Fiber4g16%
Sugars5g
Protein29g
Calorie Burn Time
How long would it take to burn off 635 Calories of Panera Bread Tuna Salad Sandwich on Black Pepper Focaccia?

Swimming

53 min

Jogging

73 min

Cycling

97 min

Walking

177 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.