
How many calories inRed Lobster Creamy Langostino Lobster Mashed Potatoes
320 Calories
Quantity
✕
serving
Serving
| Fat | 17 g |
|---|---|
| Carbs | 31 g |
| Fiber | 3 g |
| Protein | 11 g |
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 75 mg | 25% |
| Sodium | 1080 mg | 45% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 11 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Red Lobster Creamy Langostino Lobster Mashed Potatoes?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Red Lobster Creamy Langostino Lobster Mashed Potatoes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







