How many calories inOn The Border Chicken Tortilla Soup Cup

310 Calories

Quantity

cup

Serving

Fat18 g
Carbs22 g
Fiber2 g
Protein16 g

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat18 g28%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol50 mg17%
Sodium950 mg40%
Total Carbohydrate22 g7%
Dietary Fiber2 g8%
Sugars2 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of On The Border Chicken Tortilla Soup Cup?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in On The Border Chicken Tortilla Soup Cup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.