How many calories inKoyadofu (Freeze-Dried Tofu)
82 Calories
Quantity
✕
piece (0.6 oz)
Serving
| Fat | 5.2 g |
|---|---|
| Carbs | 2.5 g |
| Fiber | 1.2 g |
| Protein | 8.1 g |
Nutrition Facts
| Calories 82 | (341 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.2 g | 8% |
| Saturated Fat | 0.7 g | 4% |
| Polyunsaturated Fat | 2.9 g | |
| Monounsaturated Fat | 1.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total Carbohydrate | 2.5 g | 1% |
| Dietary Fiber | 1.2 g | 5% |
| Protein | 8.1 g | |
| Calcium | 62 mg | |
| Potassium | 3 mg | |
| Iron | 2 mg | |
| Vitamin A | 88 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 82 Calories of Koyadofu (Freeze-Dried Tofu)?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Koyadofu (Freeze-Dried Tofu) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.