How many calories inGood & Gather Frozen Buttermilk & Vanilla Protein Waffles

120 Calories

Quantity

waffle (1.3 oz)

Serving

Fat5 g
Carbs12 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 120(502 kJ)
% DV*
Total Fat5 g8%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol5 mg2%
Sodium135 mg6%
Total Carbohydrate12 g4%
Dietary Fiber1 g4%
Sugars3 g
Protein6 g
Calcium20 mg
Potassium80 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 120 Calories of Good & Gather Frozen Buttermilk & Vanilla Protein Waffles?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Frozen Buttermilk & Vanilla Protein Waffles come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.