MOLLYJ's Jun 2009 CalorieKing Blog

Welcome to Sunday

Sunday, June 7th 2009

Today is a new week. I took CK's recommendation and cut my calories to 1250. For some reason, there's always a bit of anxiety with that.

This is starting to feel like a routine. The weight is not coming off as fast anymore, although I feel stronger and can appreciate an improved level of fitness. My clothes fit better.

I gather I'm going to end up on a 1700 calorie maintenance diet. The forums say 1200 is the bottom. I'm at 1250. Yesterday I ate a Junior hamburger at Wendy's. T...

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Hanging in there

Monday, June 1st 2009

Well, I've lost some weight. People are beginning to notice. I'm doing pretty good.

The once thing about calorie counting is that food seems to last forever so we had a clean out the fridge night and ate some stuff that was still good, chucked some other stuff. I went for a bike ride before dinner and the wind is out of the south I think it's about 10 to 20 MPH, the way it felt. So of course, I'm doing good to average 10 miles per hour but it's a good ride. If you are going to bicycle ...

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