MOLLYJ's Nov 2009 CalorieKing Blog

Moving forward on Maintenance

Saturday, November 14th 2009

Well, I am still maintaining with the supports of logging, weighing twice a week and posting in the forums. I know the "next step" is to try it without logging, while maintaining all other supports along with the Goals & Accountability thread. I added one hundred more calories to my goal because my weight is still falling. But I think my ultra-dedication to exercise is moderating and things should fall into some sort of steady state pretty soon. With the challenge ahead of the ...

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Continuing in to maintenance...

Friday, November 6th 2009

Well my weight is maintaining. I'm moving out of the "honeymoon" phase of being in maintenance and experiencing more temptation and wanting to eat foods, so it is when you are at this real world point that real work can begin. We ate barbeque tonight. I love barbeque but very hard to log and feel like you have done justice to the task.

I've concluded that I am just going to eat some stuff, keep exercising and watch my numbers. There will come a time when I need to adjust wha...

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