How many calories inColes Made Easy Slow Cooked Pork Shoulder with Apple & BBQ Sauce, chilled

325 Calories

Quantity

half packet (240 g)

Serving

Fat14.4 g
Carbs15.4 g
Fibre-
Protein33.4 g

Nutrition Information

Calories 325(1361 kJ)
% DI*
Protein33.4 g67%
Total Fat14.4 g21%
Saturated Fat5.8 g24%
Carbohydrate15.4 g5%
Sugars7.9 g
Sodium552 mg24%

Calorie Burn Time

How long would it take to burn off 325 Calories of Coles Made Easy Slow Cooked Pork Shoulder with Apple & BBQ Sauce, chilled?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Made Easy Slow Cooked Pork Shoulder with Apple & BBQ Sauce, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.