FLORIDATREASURE's CalorieKing blog
Tuesday, May 29 2012 - my annual physical
View FLORIDATREASURE's food & exercise for this day
got the #'s from my bloodwork & actually they r all a little out of range but i was pleasantly surprised & feel by next yrs exam they will b better yet!!
hdl-58 should b over 46
trigycerides-179 should b under 150
ldl cholestrerol-133 should b under 130
all else was with in range and honestly just about in the middle of the range on most!! now i just need to strengthen my body & lose this last 95 lbs!!! whoo hoooo!!!!
hdl-58 should b over 46
trigycerides-179 should b under 150
ldl cholestrerol-133 should b under 130
all else was with in range and honestly just about in the middle of the range on most!! now i just need to strengthen my body & lose this last 95 lbs!!! whoo hoooo!!!!
2 comments so far.
2.
a decade ago
What an great pic! Good to know those numbers - they absolutely inspire me to do the right thing everyday.
by CAPMOM
1.
a decade ago
I love the pic. NICE TAN... I glow in the dark I am so light
:)
You look so happy... And that makes me happy.
Next years apt will be amazing! I just know it.
by MRSDSB