Wednesday, January 30th 2013
ok have to get this off my chest before i can go on! :-) over the last 2 1/2 yrs i have gained back almost all i had lost. i was at 240-241 now i'm back in the 290's!! arrrgghhhh!!! it makes me frustrated with myself but no where close to giving up! i tried many times to quit smoking cigs & finally one day it worked & it has been 2 yrs since i have had a cig!! i feel the same about food control & exercise.... i will keep starting over till i get it right & i KNOW i will get it!!!...
Monday, January 28th 2013
today i vow to log every single thing i put in my mouth again!!! i lost 3 lbs this wk & don't know how......i mean i REALLY don't know how!! i finally rode my bike again after God knows how long cuz i sure don't remember!! oh i almost forgot i looked at 17 new office locations so that may have helped in the 3 lbs & i walked the edison, ford estates in fort meyers (which was a great place to visit) for rob's mom's 73rd birthday prob at least a couple miles!!! i have to say it just once to...
Wednesday, January 9th 2013
not as easy as i imagined to get back to my logging & eating less. 2 months traveling & celebrating the holidays makes for a rough start in the new yr!! lol!!! working on it!!! have a gr8 day all till nxt time!!! xoxoxo