FLORIDATREASURE's CalorieKing Blog
holiday wk!!
Monday, July 2nd 2012
well finally the scale moved after a month of steady no loss, no gain! i lost 2 frkn pounds & wanted to celebrate!! hahaha!! how sad is that?? the messed up thing is that the whole month although i had a few days over calorie wise, i did exercise over 800 min well past my goal of 600 minimum but the darn scale didn't move. then for close to 3 days i counted mostly in my mind on the calories but logged also, knowing i was prob over some i didn't worry about it. unfortunately most of my days s...
good riddance facebook!!!
Monday, June 25th 2012
lmao!!! soooo gr8 that i gave up fb!! i have accomplished soooo much in just 2 wks of no facebook!!! i had a room in my house that for 5 yrs has been supposed to b turned into a craft room. it never had & reallly became a catch all for well......EVERYTHING!!! seriously there was mayb a four or five foot path straight towards the window & other than that the entire room & floor was full & covered!!! i half cleaned it close to 2 yrs ago & then it slowly went rite back to the ju...
????
Wednesday, June 13th 2012
lol!! i was truly disappointed when i weighed in tues. i have for the last 2-2 1/2 wks for the first time in over a yr i have been rite on with my exercise, 5 outta 7 days & my cal targets so i'm thinking ok, first wk i lost 3, then i lost or gained nothing ok, so now this wk i'm sure i will b down even a single lb if not 3.....and notta, zip, zilch, zero....i didn't lose a single lb. :-( ck says i can do 1750 cal's, i only do 1500 & i know i'm doing everything rite & i know it will ...
life is good!!!
Saturday, June 2nd 2012
well i'm feeling really good about myself today!
i have re commited to myself & my fitness finally! 
i have re joined my p.a.w. challenge & my exercise challenge! i had to do an interim weigh in on friday for the challenge & had lost 3 lbs!!!!!!!!!! 
just from a few days of making better choices!!! i have decided to close my fb page for fitness reasons!! lol!!! but seriously i spend a good portion of my work days with it open, not always on it but it's open & distrac...
my annual physical
Tuesday, May 29th 2012
got the #'s from my bloodwork & actually they r all a little out of range but i was pleasantly surprised & feel by next yrs exam they will b better yet!!hdl-58 should b over 46
trigycerides-179 should b under 150
ldl cholestrerol-133 should b under 130
all else was with in range and honestly just about in the middle of the range on most!! now i just need to strengthen my body & lose this last 95 lbs!!! whoo hoooo!!!!