How many calories inWestern Bagel Perfect 10+ Healthy Grain Bagels (6)
155 Calories
Quantity
✕
bagel (2.5 oz)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 19 g |
| Fiber | 9 g |
| Protein | 20 g |
Calorieking adjusted calories
Nutrition Facts
| Calories 155 | (649 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 10% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 1 g | |
| Protein | 20 g | |
| Calcium | 80 mg | |
| Potassium | 50 mg | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 155 Calories of Western Bagel Perfect 10+ Healthy Grain Bagels (6)?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Western Bagel Perfect 10+ Healthy Grain Bagels (6) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.