How many calories inPanera Bread Hoagie Roll

380 Calories

Quantity

roll

Serving

Fat4.5 g
Carbs70 g
Fiber3 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium800 mg33%
Total Carbohydrate70 g23%
Dietary Fiber3 g12%
Sugars2 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Panera Bread Hoagie Roll?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Hoagie Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.