How many calories inRoasted Domesticated Duck, without skin
227 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 12.7 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 26.5 g |
Nutrient values and weights are for edible portion. Non-edible portion: 62% (35% bone, 27% skin and separable fat)
Nutrition Facts
| Calories 227 | (949 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12.7 g | 19% |
| Saturated Fat | 4.7 g | 24% |
| Polyunsaturated Fat | 1.6 g | |
| Monounsaturated Fat | 4.2 g | |
| Cholesterol | 101 mg | 34% |
| Sodium | 73 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 26.5 g | |
| Calcium | 14 mg | |
| Potassium | 285 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 85 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 227 Calories of Roasted Domesticated Duck, without skin?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Roasted Domesticated Duck, without skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.