How many calories in

Roasted Domesticated Duck, without skin

  1. Foods
  2. Average All Brands
  3. Duck
227 Calories

Quantity

portion (4oz)

Serving

Energy

949

kJ

Fat

13

g

Carb

0

g

Prot

27

g

Nutrition Facts
Calories 227
(949kJ)
% Daily Value *
Total Fat12.7g19%
Sat. Fat4.7g24%
Poly Unsat. Fat1.6g
Mono Unsat. Fat4.2g
Cholesterol101mg34%
Sodium73mg3%
Protein26.5g
Calcium14mg
Potassium285mg
Iron3mg
Vitamin A85mg
Calorie Burn Time
How long would it take to burn off 227 Calories of Roasted Domesticated Duck, without skin?

Swimming

19 min

Jogging

26 min

Cycling

35 min

Walking

63 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 62% (35% bone, 27% skin and separable fat)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.