How many calories in

Globe or French Artichokes, boiled

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Vegetables
64 Calories

Quantity

medium (4.2oz)

Serving

Energy

266

kJ

Fat

0

g

Carb

14

g

Prot

3

g

Nutrition Facts
Calories 64
(266kJ)
% Daily Value *
Total Fat0.4g1%
Sat. Fat< 0.1g0%
Poly Unsat. Fat0.2g
Mono Unsat. Fat< 0.1g
Sodium72mg3%
Total Carbs.14.3g5%
Dietary Fiber10.3g41%
Sugars1.2g
Protein3.5g
Calcium25mg
Potassium343mg
Iron< 1mg
Vitamin A18mg
Vitamin C9mg
Calorie Burn Time
How long would it take to burn off 64 Calories of Globe or French Artichokes, boiled?

Swimming

5 min

Jogging

7 min

Cycling

10 min

Walking

18 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion (without stem and inedible parts of bracts and flowers).

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.