How many calories inGlobe or French Artichokes, boiled
Nutrient values and weights are for edible portion (without stem and inedible parts of bracts and flowers).
|Calories 64||(266 kJ)|
|Total Fat||0.4 g||1%|
|Saturated Fat||< 0.1 g||0%|
|Polyunsaturated Fat||0.2 g|
|Monounsaturated Fat||< 0.1 g|
|Total Carbohydrate||14.3 g||5%|
|Dietary Fiber||10.3 g||41%|
|Iron||< 1 mg|
|Vitamin A||18 mg|
|Vitamin C||9 mg|
Calorie Burn Time
How long would it take to burn off 64 Calories of Globe or French Artichokes, boiled?
Where do the calories in Globe or French Artichokes, boiled come from?