
How many calories inWanchai Ferry Complete Meal For Two, Sweet & Sour Chicken, frozen
470 Calories
Quantity
✕
serving, 1/2 package (12 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 87 g |
| Fiber | 3 g |
| Protein | 14 g |
Nutrition Facts
| Calories 470 | (1965 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 850 mg | 35% |
| Total Carbohydrate | 87 g | 29% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 38 g | |
| Protein | 14 g | |
| Calcium | 80 mg | |
| Potassium | 420 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Wanchai Ferry Complete Meal For Two, Sweet & Sour Chicken, frozen?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Wanchai Ferry Complete Meal For Two, Sweet & Sour Chicken, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







