
How many calories inRed Lobster Create Your Own Lunch, Oven Broiled Bay Scallops, without side or sauce
100 Calories
Quantity
✕
order
Serving
| Fat | 3 g | 
|---|---|
| Carbs | 4 g | 
| Fiber | 0 g | 
| Protein | 15 g | 
Nutrition Facts
| Calories 100 | (418 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% | 
| Saturated Fat | 0.5 g | 3% | 
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% | 
| Sodium | 600 mg | 25% | 
| Total Carbohydrate | 4 g | 1% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 0 g | |
| Protein | 15 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Red Lobster Create Your Own Lunch, Oven Broiled Bay Scallops, without side or sauce?
- Swimming8 minutes 
- Jogging11 minutes 
- Cycling15 minutes 
- Walking28 minutes 
Calorie Breakdown
Where do the calories in Red Lobster Create Your Own Lunch, Oven Broiled Bay Scallops, without side or sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







