How many calories inGood & Gather Boneless Centre Cut Pork Chops Marinated with Pork Stock

220 Calories

Quantity

1 chop, raw (5 oz)

Serving

Fat11 g
Carbs2 g
Fiber-
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4 g20%
Cholesterol90 mg30%
Sodium310 mg13%
Total Carbohydrate2 g1%
Protein26 g
Calcium20 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Good & Gather Boneless Centre Cut Pork Chops Marinated with Pork Stock?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Boneless Centre Cut Pork Chops Marinated with Pork Stock come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.