How many calories inPanera Bread Napa Almond Chicken Salad Sandwich on Sesame Semolina

700 Calories

Quantity

sandwich

Serving

Fat26 g
Carbs90 g
Fiber5 g
Protein30 g

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat26 g40%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol70 mg23%
Sodium1140 mg48%
Total Carbohydrate90 g30%
Dietary Fiber5 g20%
Sugars13 g
Protein30 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 700 Calories of Panera Bread Napa Almond Chicken Salad Sandwich on Sesame Semolina ?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Napa Almond Chicken Salad Sandwich on Sesame Semolina come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.