Jamaica Blue

Take-Away & Fast-Foods, International Foods

Cinnamon Toast

Bread

Avocado & Tomato on Toast

Scrambled Eggs with Continental Toast

Mango Coconut Loaf

Big Breakfast with Fried Eggs

Poached Eggs with Continental Toast

Corn Fritters with Avocado Salsa & Bacon

Corn Fritters & Avocado Salsa

Continental Toast with Butter & Jam

French Toast with Bacon & Maple Syrup

Turkish Toast with Butter & Jam

Breakfasts

Kids Fairy Bread Sandwich

Tomato Bruschetta

Kids Jam Sandwich

BLAT Turkish Sandwich

Steak Sandwich

Classic Ham, Cheese & Tomato Sourdough Sandwich

Classic Ham, Cheese & Tomato Sandwich

Smoked Salmon, Sour Cream & Avocado Bagel

Classic Ham, Cheese & Tomato Turkish Sandwich

Chicken, Bacon & Avocado Wrap

Burgers / Sandwiches

Hummingbird Cake

Mixed Berry & Yoghurt Muffin

Orange, Carrot & Raisin Loaf

Lemon & Yoghurt Loaf

Chocolate & Peppermint Slice

Raspberry & Lemon Cheesecake

Cinnamon Teacake

Chocolate & Hazelnut Cake

Cake

Banana & Blueberry Crepe

Banana & Coconut Crepe

Sticky Date Pudding

Chocolate & Fruit Yoghurt

Brownie Sundae

Rocky Road Sundae

Desserts

Lemon Curd Muffin

Bacon & Zucchini Muffin

Banana Split

Donuts, Muffins, Pastries, Scones

Vanilla Milkshake

Banana Smoothie

Chocolate Milkshake

Strawberry Milkshake

Berry Yoghurt Smoothie

Berry Burst Fruit Blendz

Iced Coffee

Thickshakes

Iced Chocolate

Banana Milkshake

Drinks, Cold

Hot Chocolate

Mocha Coffee

Chai Latte

Cappuccino Coffee

Latte Coffee

Flat White Coffee

Espresso Coffee

Macchiato Coffee

Double Espresso Coffee

White Vienna Coffee

Drinks, Hot

Chicken & Mushroom Crepe

Mini Beef Meatloaf

Chicken Lasagne

Vegetable & Fetta Slice

Pumpkin, Capsicum & Pesto Risotto

Chicken & Leek Pot Pie

Asian Chicken Omelette

Pumpkin, Fetta & Olive Tart

Spinach, Feta & Thyme Tart

Bacon, Pea & Feta Risotto

Meals

Beef, Potato & Cheese Pastie

Pies, Pasties, Sausage Rolls

Thai Chicken Noodle Salad

Vietnamese Beef Salad

Classic Greek Salad

Grilled Lamb & Pumpkin Salad

Sweet Potato & Beetroot Salad

Caesar Salad

Pork Crunchy Noodle Salad

Chicken Caesar Salad

Roast Beetroot & Goat's Cheese Salad

Roast Vegetable Couscous Salad

Salads

Pumpkin & Sweet Potato Soup

Cumin & Honey Spiced Carrot Soup

Minestrone Soup

Oven Roasted Tomato Soup

Chicken Corn Soup

Soups

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

How many calories inJamaica Blue

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