Tuesday, March 30th 2010

Wednesday, March 24th 2010
this wk my biggest lesson was not to graze!! lol!! i learned that word here i usually call it snacking but grazing is exactly what it was when i look at all my snacking the entire day & nite!!! unbelievable that i regularly eat a slice of cake that is 1200 calories in itself!!! REGULARLY!!!!! i have never tracked them when i was in full swing food-aholicism but i'm sure i've had numerous 10,000 calorie days!!! omg!!! r u kidding!!!! well anyway i did make my target or a little below all week...