Sunday, January 22nd 2012
today was a good day for cal's & moving!! last nite, saturdays r my dessert nite, i have given up all the sugar treats i wd waste my daily calories on each day & i'm talking 300-500 calories a day outta 1500 cal's!!! although i wd stay within my cal's most days i wd b soooo hungry alllllll the time! i finally had to admit although i cd fit them in my calorie alotment they wd go as quickly as i wd eat them & i wd b hungry again with in the hr! i began trying oatmeal & yogurts, nut...Thursday, January 19th 2012
omgosh!! soo thankful than everyday gives us a new chance to get our self control in balance!!! i managed to walk 2 nites this wk already & my goal is 3 nites minimum of some type of extra moving!! i got my zumba dvd's & will b giving that a try in the a.m. also!! i kno if i get up everyday determined to do better it will happen with God's help.........however he helps those who help themselves sooooo, this is a joint effort for me & God to accomplish!! have a gr8 day!!! xoxoWednesday, January 18th 2012
round 3 in just this new yr!! good thing i have 1,000's of rounds in me.....eternal rounds!!! game on!! back home & fulfilled my duties as a friend to both my girlfriend who lost her daughter & then on the way home stop to c my childhood friend & take her out for lunch now home & to work....payroll day.....long work day 2mro but..........zumba fitness exhilerate was waiting wen i got home!!!!! on ward & on down the scale!! i'm feeling good about the zumba fitness cuz i have a...Tuesday, January 17th 2012
as if my card nite with my daughter wasn't calorie hell enuff! that was the first time ever my daughter came up to my house & both she & i had time to actually sit down have some drinks & just hang out! now i find myself outta town.....again.......for a funeral this time. a girl i know (27 yrs old) had a handicapped daughter 2 1/2 whom recently fell ill & passed this last wk. i had lost touch with them after their mom my bff passed away 20 yrs ago & just recently found them o...
Sunday, January 15th 2012
i amaze myself sometimes!! i have had such a gr8 wk & blew it in a single nite!! saved cals all day because we had a family nite planned with a stuffed shrimp dinner & card playing after. i knew i wanted to have a few drinks so was very careful with my cal's all day & did over 2 1/2 hrs of packing up Christmas again today! we have a big house & a very big party for the holidays then we leave for vacation & take everything down the tents & tables & house decorations du...