whooo hooo!! finally when i went on this last vacation i found myself paying attention to what i ate!! whooo hoooo!!!! conscious of wat i was eating on vacation??? the thought never occured to me!!! lmao!!! that is just me!!! not this time.....although i did gain 3 lbs for me that is a winning situation!!! usually it is more & i don't even consider wat i'm eating!! not this time & we were in a foodies heaven at incline vllg, lake tahoe!! several fab little chef owned european style bistro's with to die for food all in a 2 mile radius of our hotel!!! beautiful to look at & wonderful eating!! however if we had a big brkfst i wd skip lunch!!!! yea me!!! then when rob skied (i can't due to my artificial hips) instead of hitting the bar for drinks & warmth ....... or heading to one of the euro snak kiosks u find everywhere offering nutella filled crepes & foot long sausages i chose to walk literally for hours around the ski villages & window shopped or just people watched!!! that is huge for me!!! i even passed the entire trip avoiding s'mores offered at every ski vllg, every town even at our hotel at all the fire pits!!!!!! lol!!! it was tuff but i felt sooo good about it!!! i feel safe in thinking most of the 3 lbs will b gone by monday & i'll b on my way down the scale again!!! i really feel like i learned something & was able to practice it as well!!!! yea me!!! now i'm home & eating rite again!!! i'm soooo thankful to all of u who encourage, support & educate me here on this site!!! just to name a few of the most helpful to me patti , deb , nicole & another inspiration that just came back amanda & 2 new ones for me lauren & ed !!!! i wd never b able to do this without u guys!! thank u, thank u, thank u!!! have a gr8 day & a gr8 week all!!! xoxoxoxox