Sunday, April 15th 2012
didn't do as i had planned yesterday as far as zumba as i spent too much time on shopping & nails & it was my one day a wk that i eat what i wd call a real dessert rather than a half cup of ff ice cream, so not a good calorie day either but it is better for me at this point to do one day a wk rather than tons of sugary snacks all wk & that is one thing i plan to keep in place!! sooo much of the time i was hungary due to all the 100 calorie junk food i wd eat, so now no sugary snacks ...Friday, April 13th 2012
over the last 2 yrs i have played with my own head on & off over & over & over again. i wish i could blame it all on ignorance...as though i just didn't kno better but that wd b a lie. i have come to realize vacations r a big stumbling block in my success. for a few yrs we only went on one longer vacation & mayb one or two long w/e's so if i ate poorly & drank it really wasn't that defeating however 3 of over a wk or more in 4 months is a calorie explosion. one of the 3 alrea...Tuesday, April 10th 2012
got home yesterday from tahoe/san fran trip & needless to say i am up!!! i haven't actually weighed in as my first weigh was at 1 a.m. when i got home & was close to 278 but not quite!!!! i usually lose the first wk i'm back & so will do a regular weigh in in the a.m. to log watever it is!! ahhhh i'm soooo scared!!! lol!!! not really cuz i have had enuff!!! just enuff!!! i can't stand the fact i have gained sooo much wgt back & i am uncomfortable in my own skin yet again!!! not t...
Monday, March 19th 2012

i do have bad days & go over but still when i go thru my 3 month target i am at 1533 avg cals??
i have been moving more & all in all am 1,000 times better than i used to b but continue to hold o...
Thursday, March 15th 2012
i just can't seem to get it together!!! yesterday was horrible for my eating, worked thru lunch which i had bought for my employees just pizza but rob had packed me a healthier lunch which i planned on eating but work on our phones happened & took 5 hrs instead of the 1 we were told it wd take, being a sales company phones are the life of our company.....so ended up eating at 2:00 walking around helping phone guy......2 pcs!!!!! then at bout 7-7:30 i was starving & still at work & at...