Thursday, January 6th 2011
Tuesday, January 4th 2011
well bak from vacation 8 lbs heavier!! dam it!! lol!!! i only expected 5 lbs!!! 2days my birthday so no cal counting but bak to the grindstone 2mro!! i want to b really upset with myself but i kno from all the cal counting that within the month i will b bak to the 242 and moving down the scale!!! i have made some resolutions for this new yr & my weight control & even gave my niece a membership 2 ck for Christmas as she requested after watching my success (which is not wat i wd like but 4...Friday, December 3rd 2010
these last few wks have been killing me!! i have been trying to keep my cals down & am havin a helluva time!!! these holiday hrs at the ofc r messin me up!!! i leave the house btwn 5:30 & 6 a.m. & get home btwn 8 & 9 p.m. and i take extra snacks, turkey slices, cottage cheese fat free ect. i'v even gone to protien shakes for breakfast & still my cals r all over the place!!! i haven't gained any wgt but at this rate i will!!! i think mayb all the extra work must b keeping the ...Friday, November 19th 2010
well i have been eating like a crazy woman!!! dam it!! i haven't gained but this has been a tough couple of wks & many days over my target!! i will not give up & will pray that i haven't gained this wk!! working from 6am-7pm daily & it's hard to keep my cal's down!! i have just began Christmas baking & that's another story!! lol!! my exercise has almost been forgotten with these hours although i'm very close to my goal of a consistant 10,000 steps a day & my hips r doing much...Wednesday, October 27th 2010
well was outta town for a wk partying with the bride & eating up a storm along wit crazy amt's of alcohol equal a 5 lb gain!!! dam it & to top it off i felt like poo!! lol!!! i actually got physically sick from all the junk i ate!!! now i'm bak on trak & although this is a 2nd time i'v gone all over the board overall i'v lost 75 lbs from my original wgt & have no intentions of giving up ever!!!!! i ate steak & cupcakes & wedding cake & & & anyway!! i will get ...