Sumo Salad

Take-Away & Fast-Foods, International Foods

Fast-Foods & Take-Aways

Fruit Salad & Plain Yoghurt

Coconut Chia with Mango & Sesame Power Pot

Granola & Milk Sweet Breaky Bowl

Banana & Honey Breaky Porridge

Berry & Coconut Breaky Porridge

Apple, Maple & Cinnamon Breaky Porridge

Fruit Salad

Savoury Mexican Breaky Bowl

Muesli Scoop

Almond Choc Chia with Strawberries & Coconut Power Pot

Breakfasts

Ham, Cheese & Tomato Long Roll

Chicken Caesar Wrap

Mexican Chicken Wrap

Greek Lamb & Tabbouleh Wrap

Chicken Tender Long Roll

Chicken, Avocado & Spinach Sourdough Toastie

South West Chicken Wrap

Chicken Schnitzel BLT Sourdough Toastie

Falafel, Tomato & Mixed Leaf Sourdough Toastie

Chicken, Bacon & Avocado Long Roll

Burgers / Sandwiches

Balsamic Vinaigrette Dressing

Light Lemon Mayo Dressing

Thai Dressing

Lemon Spiced (Moroccan) Dressing

Seeded Mustard Vinaigrette Dressing

Roasted Garlic Dressing

Caesar Dressing

Dressings

Asian Hokkien Noodle Meal

Teriyaki Salmon & Snow Pea Grain Bowl, large

Teriyaki Chicken with Broccoli, Brown Rice & Quinoa Power Pot

Falafel & Hummus Bowl

Commando Chicken Nourish Bowl

Chargrilled Cauliflower & Pumpkin Meal

Thai Chicken Grain Bowl

Lamb & Haloumi Grain Bowl

Commando Salmon Nourish Bowl

Chicken Pesto Pasta with Spinach & Roast Capsicum Power Pot

Meals

Warm Thai Beef Salad

Vietnamese Chicken Salad

The Green Goddess Grain Bowl

Chicken Caesar Salad

Japanese Miso Salmon Salad

Pumpkin & Couscous Deli Salad

Moroccan Lamb Salad

Grilled Beef & Haloumi Salad

Pesto Chicken & Walnuts Salad

The Healthy Mexican Deli Salad

Salads

Malaysian Chicken Laksa Soup

Thai Chicken Soup

Classic Pumpkin Soup

Hearty Beef & Vege Soup

Chicken & Leek Soup

Soups

Acai Yoghurt

Toasted Muesli Yoghurt

Mixed Berry Yoghurt

Plain Yoghurt

Banana & Honeycomb Yoghurt

Yoghurts

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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How many calories inSumo Salad

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