ITSU

Fast-Foods, Fair Foods, Eating Out, Restaurants

Raw Veg Beauty Smoothy

Super Tonic, Mandarin, Lime & Goji

Raw Fruitfix Beauty Smoothy

Kombucha, Original

Zen Water, Cucumber & Mint 

Zen Water, Peach & Lychee 

Super Tonic, Ginger Detox Zinger

Ginger Low

Kombucha, Passionfruit

Fruit Superseed Beauty Smoothy

Beverages

Chocolate Ganache Mochi

Mango Cheesecake Mochi

Belgian Chocolate Mousse

Crushed Coconut & Chocolate Bar, with Matcha

White Chocolate Dream

Salted Caramel Pot (Vegan)

Lemon Zinger

Little Choc Pot

Fruit Cup

Cashew Smashu

Desserts

Hoisin Duck Bao Buns

Klean Katsu Rice Bowl

Korean BBQ Chicken Rice Bowl

Meatless Meatballs Rice Bowl

Thai Chicken Rice Bowl

Teriyaki Chicken Rice Bowl

Spicy Korean Chicken Rice Bowl

10 Vegetable Fusion Gyoza

Chicken Udon

Veggie Gyoza Udon

Meals

Crispy Seaweed Thins, Sea Salt

Crispy Seaweed Thins, Sweet Soy & Sea Salt

Chocolate Edamame

Dark Chocolate Rice Cakes

Prawn Crackers, Sweet Chilli

Raw Chocolate Pie, with Pink Himalayan Salt

Milk Chocolate Rice Cakes

Yoghurt Rice Cakes

Prawn Crackers, Peking Duck Flavour

Crispy Seaweed Thins, Wasabi

Other Menu Items

No Meat Mondays

The Sesame Chicken Salad

Lean Chicken Machine

Chicken Teriyaki on a Bed

Salmon Poke 'On a Bed'

Salmon Teriyaki on a Bed

Perfect Chicken Bento Salad

Salmon Superfood Salad

ITSU Poke on a Bed

Vietnamese Chicken Noodles

Salads

Hoisin Duck Tokyo Wrap

Lean Satay Chicken Tokyo Wrap

Quinoa Burgers Tokyo Wrap

Sandwiches, Rolls, Wraps

Tenderstem Broccoli, with Sesame Dressing

Edamame

Sides

Detox Miso Noodle Soup

Veggie Meatballs & Coconut Soup

Coconut Chicken Soup

Chicken Noodle Soup

Spicy Prawn Gyoza Soup

Chicken Katsu Soup

Miso Soup

Veggie Thai Soup

Famous Coconut Chicken Soup

Soups & Chillis

Salmon & Avocado Rolls

Crab California Rolls

Salmon Sashimi

Sushi Festival

Avo Baby Rolls

Health & Happiness

Veggie Dragon Rolls

Veggie Sushi Collection

Salmon Full House

Spicy Tuna Dragon Rolls

Sushi

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Find out how many calories are in {{brandName}}. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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Developer Resources - Food API and Data Licensing

The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

Build your own logic with direct access to the database.

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Localised databases for the United States and Australia with more to come.

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No duplicate foods

Comprehensive coverage of the nutrients most people want to know about.

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A simple but powerful Food API for accessing CalorieKing's trusted food database.

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https://foodapi.calorieking.com/v1

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Food API Documentation - Developer Resources

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This Privacy Statement governs how CalorieKing collects, stores & shares your data when you use the ControlMyWeight® product created and owned by CalorieKing Wellness Solutions Inc. The product features a food, activity and measurement tracker and is composed of an iOS app and a web app.

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ControlMyWeight™ is the easiest and most accurate calorie counter for iPhone and iPad.

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Food Search for iOS & Android

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

How many calories inITSU