LYNNABEL's CalorieKing Blog
Tuesday, August 11th 2009
Significant mood swings. Not sure what is going on. Perhaps TOM, but I dont think so. Perhaps seasonal? I wish I knew, because I keep having the realization that I will never progress career-wise the way I want to if I cant manage my moods better. I have a little sticker at my desk that says R. and T.L.T. which means Relax and Think Long Term its supposed to be a reminder to me that nothing is worth getting excessively upset over. I really wish I had a career counselor that I could ...Tuesday, August 4th 2009
Okay - I'm INSANELY sore today. I woke up sore, took some ibuprophen, and did my second session of 30DS over lunch. My arms won't raise above my waist. It seems so lame that 20 minutes of exercise could do this to me. Apparently, I need it. I'll measure tomorrow morning to get my baseline.I could really use a nap. We had scary heavy winds and rain at our house last night, so I didn't sleep very well.
I'm filling out Will's preschool application and paperwork. It sort of snuck up on m...
Monday, August 3rd 2009
I dont do this very often (get into fitness crazes), but I jumped on the 30 Day Shred bandwagon, and did the first workout today. It was hard, but I finished, and have recovered. Im sure Ill be a bit sore tomorrow, but I really like the short format of the workouts. Ive never been able to do much more than 25 minutes over my lunch hours here at work, so this is great workout to have as an option. I think Im going to do a month of it, then start rotating back in my other standard workou...Tuesday, July 7th 2009
I have shingles. I just found out today. I noticed a painful rash on my stomach last week. And of course, just assumed it was bug bites. I would have gone in over the weekend had anything in my area been open to go to. But I got in this morning, and low and behold, shingles. I also have petechia tiny (pin point size) hemorages under my skin. I looked up both of these for causes, and the only common denominator is high levels of stress. Aside from work, I dont feel stressed much at all. That...Friday, June 26th 2009
Ellen is exactly 1.5 years old this week.She has been using more and more words that are actually understandable - sank u; wow!; hat; head; nose; shoe; Tibby!
She has several words/sounds she uses in direct imitation of the rest of us. She says, Oh! when she sees something new or unusual. She says um when looking at two or more things to choose from (think me standing in front of the fridge with the door open); and my personal favorite two! whe...