Monday, Feb 7 2005
View LYNNABEL's food & exercise for this day
I am swamped at work and very, very stressed out. Half of it is the real/actual workload, and the other half is how I respond to it. I recognize that. I had to leave the office for about 20 minutes today to breakdown and re-group a bit. Its ugly right now. And no end in sight. I believe the work is worth the effort from a personal standpoint, but that doesn't change the work. Actually, if it were a clear cut and heavy workload, I'd be fine. Its when I'm given or take on tasks that are vague, have no reliable data or process, etc. that I go nuts.
I went to the gym today after work - I did weights and some cardio. I'm glad I went.
The music academy wants to do a Saturday work-meeting. I'm frustrated because I don't want to do it. But I will. Urg.
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