LYNNABEL's CalorieKing blog
Friday, Sep 23 2016
View LYNNABEL's food & exercise for this day
Woot! Woot! Leave tomorrow for Sisters Trip!!
And, down 2.2 lbs this morning!! This time around, my weight is staying exactly the same for 10-14 days, then dropping, and then staying at the new weight for 10-14 days. At least that has happened the last few drops. I do prefer predictability, so I can live with this. I have reduced my calories pretty low (~1100 or less), which confirms my theory that my BMR is low. Its no fun, but it is working.
And, down 2.2 lbs this morning!! This time around, my weight is staying exactly the same for 10-14 days, then dropping, and then staying at the new weight for 10-14 days. At least that has happened the last few drops. I do prefer predictability, so I can live with this. I have reduced my calories pretty low (~1100 or less), which confirms my theory that my BMR is low. Its no fun, but it is working.
3 comments so far.
3.
9 years ago
I always dread the first day back from vacation and wonder how long it will take for the glow to wear off.
by JAY
2.
9 years ago
by PATTIXOXO
1.
9 years ago
congratulations on 2.2 lbs down!
by BUN201