LYNNABEL's CalorieKing Blog
Friday, October 22nd 2010
This will be very quick.Based on the tip-off from Jennie, I found "Fit and Fabulous in 15 Minutes" by Teresa Tapp at my library, so I checked it out and read it through last night.
It seems VERY interesting, and may be the much needed shake up for me. If true, the wellness aspect is very intriguing. Patti and Jennie - the diabetes information and related blood sugar benefits also seem signficiant.
I did one exercise this morning (the back stretch which you can do anytim...
Friday, October 15th 2010
I had the Paragard copper IUD inserted today and I feel very strange. It wasn't horrible, but it wasn't the most comfortable experience, either. I have some mild cramping now, which is supposed to last up to a week. It was a strange experience - I found myself upset that I was alone getting it done. Versus having a loved one like Steve with me. But its not like we have anywhere for Ellen to be while doing something like this. Talk about taking one for the team.I was always against the idea...