LYNNABEL's Jan 2005 CalorieKing Blog
Wednesday, January 26th 2005
Phew time to breath today.In the past 5 days or so, I have had to release my shoulders from being hunched up around my ears. I think it started because of the cold, but then became stress related. They ache from being hunched up to the point where it feels uncomfortable to un-hunch them. I would love long, deep massage.
Im not going to work out tonight. Im tired and I feel so rushed in the evenings during the week that I want to take a night off. I will have worked out 5 times ...
Tuesday, January 25th 2005
I have been so busy at work the last two days. Yesterday I was wiped out - intellectually and emotionally. Today, it was a more energizing type of busy-ness.While at the gym today, I saw an older man who gave me this feeling...since I can remember, some people give me a feeling when I see them - my heart hurts and my throat aches and my breathe catches and I am overwhelmed with bittersweetness. I feel this when I see people I think maybe have been made fun of, or ridiculed, or the victim o...
Sunday, January 23rd 2005
I have so much to journal-think about it. The sermon at church today. I am so thankful to have found this church - the sermons and services seem made especially for me and my questionings and thoughts and heartaches and joys. And I love, love, love, that I feel at home in this group of people who have similar beliefs about what is good and right in society and actually work to make good things happen. A small example - there is an anti-racism group that meets every week - they do trainings and t...Saturday, January 22nd 2005
Thank goodness - down a pound! 133! I saw 132 a few times, but its so hard to tell on my scale - minute crosshairs. You can really only see that you are dead center between two 5lb increments. So, it could be 132.5, but I'd rather go with 133. I even feel a bit puffy, so perhaps there's some water weight there. I was so terrified to get on the scale. I dont' like that - because it means that I'm really scared of how I'll feel if I don't like what I see. And I don't want that to be the case. I wa...Friday, January 21st 2005
At training again today a few road bumps in the teaching so Im getting some time to write and email.I am so glad its Friday. It was hard to get up this morning for the second night in a row, Ripple slept downstairs of her own volition. I dont know if thats why I havent been sleeping very well the last two nights or not.
I might be able to meet Amy tomorrow! Im very excited.
I wrote myself out last night, I think.
Weigh in tomorrow. Maybe more later if the spi...