LYNNABEL's CalorieKing blog
Monday, Oct 5 2009
View LYNNABEL's food & exercise for this day
Forgot to add: Yoga 1x per week! My first one is Wed. night - I'm so excited!
***
(very short/quick update)
My version of Callies 25 to Christmas is this:
**12.2lbs to Christmas, or ~1 lb per week**
Starting weight:
142.2 (well over 10lbs since my low this summer agh).
Starting measurements:
C: 38.25; W: 31.25; H: 38; T: 21.75 (again, all up since lows of this summer).
Workout Goal:
4 per week and 2 Ripple-walks.
Calories:
Monday thru Friday: gross 1200-1300
Saturday: Free but logged.
Sunday: Gross 1300-1400.
Will tweak as necessary.
Ultimate Goal:
FIGURE OUT HOW TO MAINTAIN. FOR THE LOVE OF COURTNEY'S POGO STICK.
***
(very short/quick update)
My version of Callies 25 to Christmas is this:
**12.2lbs to Christmas, or ~1 lb per week**
Starting weight:
142.2 (well over 10lbs since my low this summer agh).
Starting measurements:
C: 38.25; W: 31.25; H: 38; T: 21.75 (again, all up since lows of this summer).
Workout Goal:
4 per week and 2 Ripple-walks.
Calories:
Monday thru Friday: gross 1200-1300
Saturday: Free but logged.
Sunday: Gross 1300-1400.
Will tweak as necessary.
Ultimate Goal:
FIGURE OUT HOW TO MAINTAIN. FOR THE LOVE OF COURTNEY'S POGO STICK.
5 comments so far.
5.
a decade ago
For the love, indeed, sweet girl. You can totally do that. Totally.
by REV
4.
a decade ago
Your plan sounds excellent and totally doable. I've loved adding yoga to my workouts. I will do 30 min on the treadmill and 20 min yoga sessions that I downloaded from yogadownload.com. They have all kinds of 20 min sessions you can download for free. If you want to purchase longer sessions, I think they are $4 at most. Have fun with your class!!
by KLWALK
3.
a decade ago
Excellent challenge! If you figure out the ultimate goal, let us know. You could finance your whole retirement with knowledge like that!
:laugh5: Can't wait to hear how you like yoga. I did five classes last week--a record for me I think! Don't know what came over me...
by DEBORAHV
2.
a decade ago
PLEASE don't tell me it's only 12 weeks to Xmas. I don't want to know that. But your goals sound reasonable, & I hope you succeed in meeting them! The Ultimate Goal is, of course, the really tough one--but there must be a solution out there somewhere!
by CLOE
1.
a decade ago
Sounds reasonable. ** When you figure out POGO Maintenance we'll bottle it and pass it around!
by PATTIXOXO