How many calories in- Average All Brands -

Fresh Fruits

Apples, eating, raw, flesh and skin

Bananas, raw, flesh only, weighed with skin

Bananas, flesh only

Avocado, average, flesh only

Apples, cooking, stewed without sugar, flesh only

Melon, Galia, flesh only

Peaches, raw, flesh and skin

Strawberries, raw

Plums, average, raw, flesh and skin, weighed with stones

Pears, raw, flesh only, peeled, weighed with skin and core

Blueberries

Oranges, flesh only

Plums, Victoria, stewed without sugar

Physalis, fruit only

Avocado, flesh only, average, weighed with skin and stone

Pears, raw, flesh and skin

Sharon fruit, flesh only

Nectarines, flesh and skin

Apples, eating, raw, flesh and skin, weighed with core

Pineapple, raw, flesh only

Avocado, Fuerte, flesh only

Raspberries, raw

Melon, watermelon, flesh only

Avocado, Hass, flesh only, weighed with skin and stone

Grapefruit, raw, flesh only

Grapes, red

Plums, Victoria, flesh and skin, raw

Kiwi fruit, flesh and seeds

Blackberry and apple, stewed with sugar

Greengages, raw

Mangoes, ripe, raw, flesh only

Grapes, green

Durian, flesh only

Fruit salad, homemade

Avocado, Hass, flesh only

Cherries, flesh and skin, raw, weighed with stones

Melon, Honeydew, flesh only, weighed with skin

Mangoes, ripe, flesh only, raw, weighed with skin and stone

Kiwi fruit, flesh and seeds, weighed with skin

Oranges, flesh only, weighed with peel and pips

Damsons, flesh and skin, raw, weighed with stones

Lychees, flesh only, raw, weighed with skin and stone

Rhubarb, stems only, stewed without sugar

Jambu fruit, flesh only

Pears, average, stewed without sugar

Mangosteen, flesh only

Medlars, flesh only

Blackberries, raw

Melon, Galia, flesh only, weighed whole

Citrus fruit, soft/easy peelers, flesh only, weighed with peel and pips

Grapefruit, flesh only, raw, weighed with peel and pips

Pomelo, flesh only

Apples, cooking, raw, flesh only, peeled

Lychees, raw, flesh only

Apricots, raw, flesh and skin

Mango, unripe, green flesh, raw

Pears, average, raw, flesh only

Dates, raw, flesh and skin, weighed with stones

Raisins

Pomegranate, flesh and pips, weighed with skin

Mammie apple, flesh only

Blackberry and apple, stewed without sugar

Cherries, flesh and skin, raw

Pears, average, flesh and skin, raw, weighed with core and stalk

Loganberries, raw

Pomegranate, flesh and pips

Grapes, average

Melon, Honeydew, flesh only, weighed whole

Guava, flesh only, raw

Raspberries, stewed without sugar

Sultanas

Figs, whole green fruit, raw

Gooseberries, cooking, stewed with sugar

Nectarines, flesh and skin, weighed with stones

Citrus fruit, soft/easy peelers, flesh only

Mandarin oranges, canned in juice, whole contents

Feijoa, flesh only

Cherries, stewed without sugar, weighed with stones

Cranberries

Blackcurrants, stewed without sugar

Greengages, raw, weighed with stones

Apples, cooking, raw, flesh only, weighed with skin and core

Plums, average, raw, flesh and skin

Pears, Nashi, flesh and skin, raw

Damsons, stewed with sugar

Raspberries, stewed with sugar

Apples, cooking, baked without sugar, flesh only, weighed with skin

Gooseberries, dessert, raw

Plums, Victoria, flesh and skin, raw, weighed with stones

Melon, Canteloupe-type, flesh only

Avocado, Fuerte, flesh only, weighed with skin and stone

Papaya, raw, flesh only

Melon, yellow flesh, flesh only

Passion fruit, flesh and pips

Dates, raw, flesh and skin

Plums, average, flesh and skin, stewed without sugar, weighed with stones

Melon, watermelon, flesh only, weighed whole

Lemons, flesh only, raw, weighed with peel and pips

Pineapple, flesh only, raw, weighed with skin and top

Plums, yellow, flesh and skin, raw