Muffin Break

Take-Away & Fast-Foods, International Foods

Fast-Foods & Take-Aways

Bacon & Egg Roll

Ham, Cheese & Tomato Croissant

Ham & Cheese Toastie

Ham & Cheese Croissant

Ham, Cheese & Tomato Toastie

Bacon, Egg & Cheese Toastie

Plain Croissant with Jam & Butter

Raisin Toast with Butter

Cheese & Tomato Toastie

Ham, Cheese & Omelette Brunch Roll

Breakfasts

Chicken, Lettuce & Mayo Sandwich

Chicken Schnitzel Wrap

Ham, Brie Cheese & Tomato Turkish Bread Sandwich

Smoked Salmon, Dill & Cream Cheese Sandwich

Chicken & Sweet Chilli Wrap

Tuna Salad Wrap

Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie

Turkey, Avocado, Bacon, Lettuce & Aioli Turkish Bread Sandwich

Grilled Vegetable with Pesto, Mozzarella & Rocket Turkish Bread Sandwich

Tandoori Chicken Wrap

Burgers / Sandwiches

Flourless Orange & Almond Cake

Apple Cake

Pear & Raspberry Loaf

Banana Cake

Raspberry Almond Cake

Coffee Walnut Cake

Carrot Cake

Cranberry, Coconut & Orange Loaf

Sticky Date Bundt Cake

Mud Cake

Cake

Yo-Yo's Cookie

Oat Cookie

Choc Nut Jumbo Cookie

Mini Cookies

Choc Chip Jumbo Cookie

Smarties Cookie

M&M Cookie

Anzac Biscuit

Peanut Butter Jumbo Cookie

Orange Coconut Jumbo Cookie

Cookies

Choc Caramel Slice

Mars Bar Slice

Jelly Slice

Lemon Coconut Slice

Macadamia Caramel Slice

Raspberry Coconut Slice

Cherry Choc Slice

Chocolate Peppermint Slice

Coconut Chocolate Slice

French Vanilla Slice

Desserts

Raspberry White Choc Chip Traditional Muffin

Choc Chip Traditional Muffin

Vege Bake Savoury Muffin

Spinach, Feta & Sundried Tomato Gluten Free Muffin

Blueberry Lite & Fluffy Muffin

Triple Chocolate Traditional Muffin

Double Chocolate Traditional Muffin

Pumpkin, Feta & Sundried Tomato Savoury Muffin

Banana Caramel Traditional Muffin

Banana Traditional Muffin

Donuts, Muffins, Pastries, Scones

Iced Coffee Frappe with full cream milk

Iced Chocolate Frappe with skim milk

Iced Coffee Frappe with skim milk

Caramel Latte Frappe with full cream milk

Banana Thickshake with Shott Syrup, large

Mocha Frappe with skim milk

Banana Milkshake

Iced Mocha with Shott Syrup

Chocolate Milkshake

Iced Chocolate Frappe with full cream milk

Drinks, Cold

Hot Chocolate, medium

Cappuccino Coffee, large

Chai Latte, large

Takeaway Latte Coffee, medium

Flat White Coffee, medium

Takeaway Cappuccino Coffee, medium

Takeaway Hot Chocolate, medium

Black Tea with Milk

Mocha Coffee, small

Latte Coffee, medium

Drinks, Hot

Chicken & Ham Layer Bake

Meals

Spinach & Feta Roll

Chicken, Mushroom & Leek Pie

Sausage Roll

Bacon & Zucchini Rice Slice

Spinach, Feta & Capsicum Flaky Tart

Premium Steak Pie

Peppered Steak Pie

Steak, Cheese & Bacon Pie

Chicken, Capsicum & Pesto Tartlet

Spinach & Feta Savoury Slice

Pies, Pasties, Sausage Rolls

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Comprehensive coverage of the nutrients most people want to know about.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

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