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How many calories inSubway

Bakery

Multigrain Flatbread (6")

9-Grain Wheat Sub (6")

Wrap

Italian Herbs & Cheese Sub (6")

Italian White Sub (6")

Gluten-Free Bread

Honey Oat Sub (6")

White Flatbread (6")

Italian Sub, mini

Rye Sub (6")
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Beverages

Chocolate Flavored Reduced-Fat Milk

Low-Fat Milk

Breakfast

Hash Browns

Bacon, Egg & Cheese Omelet Sandwich on 9-Grain Wheat Bread (6")

Egg & Cheese Omelet Sandwich on 9-Grain Wheat Bread (6")

Egg White & Cheese Omelet Sandwich on Flatbread (6")

Egg & Cheese Omelet Sandwich on Flatbread (6")

Black Forest Ham, Egg White & Cheese Omelet Sandwich on Flatbread (6")

Bacon, Egg White & Cheese Omelet Sandwich on Flatbread (6")

Mega Melt Egg & Cheese Omelet Sandwich on 9-Grain Wheat Bread (6")

Steak, Egg White & Cheese Omelet Sandwich on 9-Grain Wheat Bread (6")

Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6")
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Desserts

Chocolate Chip Cookie

Double Chocolate Chip Cookie

Sugar Cookie

White Chip Macadamia Nut Cookie

Raspberry Cheesecake Cookie

Oatmeal Raisin Cookie

Brownie

M & M Cookie

Peanut Butter Cookie

Apple Slices
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Kids Menu

Kids, Turkey Breast Sub on 9-Grain Wheat Bread

Kids, Black Forest Ham Sub on 9-Grain Wheat Bread

Kids, Veggie Delite Sub on Wheat Bread

Kids, Roast Beef Sub on 9-Grain Wheat Bread

Pizzas

Cheese Pizza (8")

Pepperoni Pizza (8")

Cheese & Veggies Pizza (8")

Cheese Flatizza

Meatball Pizza (8")

Pepperoni Flatizza

Bacon Pizza (8")

Sausage Pizza (8")

Spicy Italian Flatizza

Veggie Flatizza

Salad Dressings

Sweet Onion Dressing

Honey Mustard Dressing

Subway Vinaigrette

Ranch Salad Dressing

Chipotle Southwest Salad Dressing

Oil & Vinegar Salad Dressing

Salads

Tuna Chopped Salad, with dressing

Steak & Cheese Chopped Salad, without dressing

Italian B.M.T. Chopped Salad, without dressing

6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing

Cold Cut Combo Chopped Salad, without dressing

Chicken & Bacon Ranch Melt Chopped Salad, with Ranch Dressing

Meatball Marinara Chopped Salad, without dressing

Spicy Italian Chopped Salad, without dressing

6 Grams of Fat or Less: Turkey Breast Chopped Salad, without dressing

6 Grams of Fat or Less, Sweet Onion Chicken Teriyaki Chopped Salad, with Sweet Onion Dressing
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Sandwich Components

Components, Veggie Patty

Components, Meatballs

Components, Chipotle Southwest Sauce

Components, Ham

Components, Mayonnaise

Components, Creamy Sriracha

Components, Chicken Strips, plain

Components, Processed American Cheese

Components, Regular Egg Patty

Components, Buffalo Sauce
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Sandwiches & Burgers

Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing

Tuna Sub on 9-Grain Wheat Bread (6"), without dressing

Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing

Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing

Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing

Turkey Breast Sub on 9-Grain Wheat Bread (6")

Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6")

Chicken & Bacon Ranch Sub on 9-Grain Wheat Bread (6"), without dressing

Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6")

Black Forest Ham Sub on 9-Grain Wheat Bread (6")
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Soups & Chilis

Broccoli & Cheddar Soup

Homestyle Chicken Noodle Soup

Loaded Baked Potato Soup

Beef Chili with Beans

Tomato Basil Soup

Clam Chowder Soup

Thai Coconut Soup

Creamy Chicken & Wild Rice Soup

French Onion, with cheese & bread

Creamy Chicken & Dumpling Soup
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