- Average All Brands -

Fruit & Juices, Vegetables, Salads, Tofu

Apple with 25% juice

Orange with 25% juice

Orange & Mango with 35% juice

Tropical with 25% juice

Fruit Drinks

Orange

Lemon

Apple, No Added Sugar

Orange, home squeezed

Orange & Mango

Grape

Pineapple

Verjuice

Apple, carbonated

Grapefruit

Fruit Juices

Freshly Squeezed Orange Juice

Fruit Juices, No Added Sugar

Peaches in Syrup, drained

Pineapple in Heavy Syrup, drained

Peaches in Syrup

Apple, Pie Filling

Fruit Salad in Syrup

Pear in Syrup, drained

Apricot in Syrup, drained

Fruit Salad in Syrup, drained

Pawpaw / Papaya

Fruit, canned

Sultanas

Dates

Date, Medjool, Californian

Apricot

Prune

Banana Chips

Raisins, seedless

Fruit and Nut Mix

Goji Berries, raw, edible portion

Fruit, dried

Banana, raw, edible portion

Apple w. skin, edible portion

Avocado, Hass, raw, edible portion

Strawberries, raw, edible portion

Mandarin, average all types, raw, edible portion

Pink Lady Apple, raw

Orange, average all types, raw, edible portion

Blueberries, raw, edible portion

Grapes, Green, average all types, raw, edible portion

Pear, Green types, raw, edible portion

Fruit, fresh

Cherry, Maraschino / Glace

Fruit, Glace/Crystallised

Salad, Mixed

Deli Style & Home Salads, Potato Salad with mayonnaise

Deli Style & Home Salads, Caesar Salad

Deli Style & Home Salads, Greek Salad

Deli Style & Home Salads, Coleslaw with regular dressing

Deli Style & Home Salads, Tabouli

Deli Style & Home Salads, Chicken Salad

Deli Style & Home Salads, Pasta Salad

Deli Style & Home Salads, Fresh Fruit Salad

Deli Style & Home Salads, Egg Salad with mayonnaise

Salads

Prunes, No Added Sugar

Average All Types, with Sugar

Prunes, with Sugar

Average All Types, No Added Sugar

Stewed Fruits

Tofu, Firm / Hard

Tofu, Silken / Soft

Tofu, fried

Tempeh, fried in oil

Flavoured Tofu, Honey

Tofu, Organic

Flavoured Tofu, Satay

Flavoured Tofu, Chilli

Tofu Nuggets, Sesame

Flavoured Tofu, Sweet & Sour

Tofu, Tempeh, Soy

Carrot

Tomato

Wheat Grass

Vegetable Juice

Chickpea, drained

Baked Beans in Tomato Sauce

Kidney Beans, Red, drained

Cannellini Beans, drained

Beetroot, drained

Olives, Black / Green, in brine, drained

Tomato Paste, w. Salt

Olives, Black / Green, stuffed, drained

Tomato Puree, w. salt

Sauerkraut

Vegetables, canned

Potato, flesh only, boiled

Broccoli, boiled

Sweet Potato, Average All Types, flesh, peeled, boiled

Potato, Mashed, w. milk & butter

Sweet Potato, flesh only, baked

Pumpkin, Average All Types, flesh only, no fat, baked

Green Beans, boiled

Carrot, Mature, peeled, boiled

Cauliflower, boiled

Peas, Green, boiled

Vegetables, cooked

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