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  2. Foods
  3. - Average All Brands -
  4. Fruit & Juices, Vegetables, Salads, Tofu

How many calories in- Average All Brands -

Fruit, canned

Peaches in Syrup, drained

Pineapple in Heavy Syrup, drained

Fruit Salad in Syrup, drained

Peaches in Syrup

Fruit Salad in Syrup

Pear in Syrup, drained

Apple, Pie Filling

Black Cherries in Syrup, drained

Apple, No Added Sugar

Blueberries in Syrup
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Fruit, dried

Sultanas

Date, Medjool, Californian

Apricot

Dates

Goji Berries, raw, edible portion

Prune

Banana Chips

Raisins, seedless

Paw Paw

Tomatoes, Sundried, in oil
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Fruit Drinks

Apple with 25% juice

Orange with 25% juice

Tropical with 25% juice

Orange & Mango with 35% juice

Fruit, fresh

Banana, raw, edible portion

Avocado, Hass, raw, edible portion

Apple w. skin, edible portion

Strawberries, raw, edible portion

Blueberries, raw, edible portion

Pink Lady Apple, raw

Mango, ripe, raw, edible portion

Orange, average all types, raw, edible portion

Grapes, Green, average all types, raw, edible portion

Mandarin, average all types, raw, edible portion
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Fruit, Glace/Crystallised

Cherry, Maraschino / Glace

Fruit Juices

Lemon

Orange

Apple, No Added Sugar

Orange, home squeezed

Orange & Mango

Pineapple

Verjuice

Grape

Apple, carbonated

Apricot Nectar
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Fruit Juices, No Added Sugar

Freshly Squeezed Orange Juice

Salads

Salad, Mixed

Deli Style & Home Salads, Caesar Salad

Deli Style & Home Salads, Greek Salad

Deli Style & Home Salads, Chicken Salad

Deli Style & Home Salads, Potato Salad with mayonnaise

Deli Style & Home Salads, Pasta Salad

Deli Style & Home Salads, Coleslaw with regular dressing

Deli Style & Home Salads, Tabouli

Salad, Coleslaw, fastfood

Deli Style & Home Salads, Tuna Salad
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Stewed Fruits

Prunes, No Added Sugar

Average All Types, with Sugar

Average All Types, No Added Sugar

Prunes, with Sugar

Tofu, Tempeh, Soy

Tofu, Firm / Hard

Tofu, Silken / Soft

Tempeh, fried in oil

Tofu, fried

Flavoured Tofu, Satay

Tofu Nuggets, Sesame

Tofu, Organic

Flavoured Tofu, Honey

Flavoured Tofu, Chilli

Flavoured Tofu, Sweet & Sour
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Vegetable Juice

Tomato

Carrot

Wheat Grass

Vegetables, canned

Olives, Black / Green, in brine, drained

Chickpea, drained

Kidney Beans, Red, drained

Cannellini Beans, drained

Baked Beans in Tomato Sauce

Beetroot, drained

Tomato Paste, w. Salt

Olives, Black / Green, stuffed, drained

Giardiniera, pickled vegetables

Mixed Beans, drained
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Vegetables, cooked

Potato, flesh only, boiled

Broccoli, boiled

Potato, with skin, baked

Pumpkin, Average All Types, flesh only, no fat, baked

Sweet Potato, Average All Types, flesh, peeled, boiled

Onion Rings, battered, deep-fried in oil

Mixed Vegetables, boiled

Sweet Potato, flesh only, baked

Potato Scallop, deep fried

Potato, Mashed, w. milk & butter
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