Burgers / Sandwiches

Chicken, Salad, Mayo, no fats

Vegemite w. 3 tsp fat

Toasted w. Ham & Cheese w. 3 tsp fat

Hamburger w. Cheese, Onion, Tomato Sauce w. 3 tsp fat

Vegemite, no fats

Toasted w. Egg & Bacon, no fats

Roll, Ham & Cheese

Toasted w. Cheese & Tomato w. 3 tsp fat

Toasted w. Ham & Cheese, no fats

Ham & Salad, no fats or dressing

Curried Egg w. Mayo, no fats

Peanut Butter, no fats

Roll, Roast Beef

Burger, Fried Chicken

Chicken, Salad, Mayo w.3 tsp fat

Roll, Roast Chicken

Toasted w. Egg & Bacon w.3 tsp fat

Roll, Roast Lamb

Toasted w. Ham, Cheese & Pineapple w. 3 tsp fat

Avocado & Salad, no fats or dressing

Sandwich Extras: Rolls, Buns

Hamburger w. Cheese, Onion, Tomato Sauce no fats

Burger, Cheeseburger

Egg & Salad, no fats or dressing

Burger w. Meat Patty, Fried Egg, Lettuce, Onion & Tomato Sauce

Smoked Salmon & Cream Cheese, no fats

Peanut Butter w. 3 tsp fat

Croissant with Ham, Cheese & Salad, no fats or dressing

Tuna & Salad w. 3 tsp fat

Tuna & Salad, no fats or dressing

Toasted w. Cheese & Tomato, no fats

Ham & Salad w. 3 tsp fat

Peanut Butter & Banana, no fats

Roast Beef & Pickles, no fats

Turkey & Cranberry, no fats

Salami, Cream Cheese & Lettuce, no fats

Pita with Ham, Cheese & Salad, no fats or dressing

Roll, Pizza

Avocado & Salad w. 3 tsp fat

Dagwood w. Chicken, Bacon, Lettuce, Tomato, Mayo w. 3 tsp fat

Egg & Salad w. 3 tsp fat

Curried Egg w. Mayo, 3 tsp fat

Dagwood w. Turkey, Ham, Salad, no fat

Corned Beef & Salad, no fats or dressing

Bacon, Lettuce, Tomato, Mayo w. 3 tsp fat

Ham & Mustard, no fats

Peanut Butter & Banana w. 3 tsp fat

Hamburger, Deli Type, basic, no fats

Roll, Satay Chicken

Polony & Salad w. 3 tsp fat

Croissant with Chicken & Salad w. 3 tsp fat

Curried Egg, Prawn, Lettuce, Mayo, no fats

Tuna, Cottage Cheese, Celery, Nuts, no fats

Corned Beef & Salad w. 3 tsp fat

Ham & Mustard w. 3 tsp fat

Date & Banana w. 3 tsp fat

Prawn, Apple, Celery & Mayo, no fats

Croissant with Ham, Cheese & Salad w. 3 tsp fat

Burger, Bacon & Cheese

Dagwood w.Turkey, Ham, Salad w. 3 tsp fat

Ham, Egg & Pickles, no fats

Dagwood w. Chicken, Bacon, Lettuce, Tomato, Mayo no fats

Polony & Salad, no fats

Salmon, Lettuce & Mayo, no fats

Cream Cheese, Bacon, Salad, no fats or dressing

Toasted w. Ham, Cheese & Pineapple, no fats

Tuna, Cottage Cheese, Celery, Nuts w.3 tsp fat

Salami & Coleslaw, no fats

Pita with Ham, Cheese & Salad w. 3 tsp fat

Avocado & Prawn, no fats or dressing

Roll, Supreme Pizza

Salami, Cream Cheese & Lettuce w. 3 tsp fat

Egg, Mayo & Sprouts or Cress, no fats or dressing

Salmon & Cucumber, no fats

Smoked Salmon & Cream Cheese w. 3 tsp fat

Avocado & Prawn w. 3 tsp fat

Croissant with Chicken & Salad, no fats or dressing

Sandwich Extras: Lettuce Mix

Curried Egg, Prawn, Lettuce, Mayo w. 3 tsp fat

Pastrami on Rye w. 3 tsp fat

Turkey & Cranberry w. 3 tsp fat

Hamburger, Junior

Roast Beef & Pickles w. 3 tsp fat

Ham, Cheese & Gherkin, no fats

Croissant, plain w. 3 tsp fat

Prawn, Apple, Celery & Mayo w. 3 tsp fat

Ham, Egg & Pickles w. 3 tsp fat

Bacon, Lettuce, Tomato, no fats or dressing

Cucumber & Cheese, no fats or dressing

Egg, Mayo & Sprouts or Cress w. 3 tsp fat

Pita w. Salad, no fats or dressing

Cottage Cheese & Salmon w. 3 tsp fat

Salmon & Cucumber w. 3 tsp fat

Ham, Cheese & Chutney, no fats

Cottage Cheese & Salmon, no fats or dressing

Cream Cheese, Bacon, Salad w.3 tsp fat

Ham, Cream Cheese & Mustard w. 3 tsp fat

Salami & Coleslaw w. 3 tsp fat

Ham, Cheese & Gherkin w. 3 tsp fat

Ham, Cheese & Chutney w. 3 tsp fat